Virtual Meditation Friday
Join Lori Chrepta, Certified Hypnotist, for Meditation Monday on the 1st and 3rd Monday of each month. Each week will bring a new topic focused on issues such as stress relief, pain relief/management, mindset, and visualizations. In some sessions, various techniques will be introduced to support your well-being and comfort, followed by a relaxing meditation. In other sessions, you will guided on a meditative journey, leaving you feeling empowered, refreshed, and well-rested. Meditations will be recorded and shared with participants to listen to over and over again.
333 U.S. 46, Mountain Lakes, NJ, USA