EFT Tapping 101

Workshop led by Meryl Hayton as an introduction to her Friday 12-1pm classes!

EFT is a psychological acupressure technique I have been using in my practice. It uses the tapping of one's fingertips onto specific energy meridians on your hands, head, and chest to provide emotional relief and physical healing benefits to you. You tap on certain points and say phrases and/or affirmations out loud at the same time. This awakens and neutralizes old beliefs and patterns, stuck energy, old memories, and unhealthy thoughts so you are no longer consciously carrying them. I've been using it myself as well and IT WORKS!!!

In this 30 minute lecture, you will learn how to do it, how it works, and be able to ask me any questions so you'll feel more comfortable coming to a class.